Peter Sbaraglia: Customizing a Diet Plan to Every Athlete

20 Morning Affirmations for Clarity, Purpose, and Joy

Kick-start your day with intention and positivity with these empowering morning affirmations.

Pattabhi Jois on persistence and patience

Practice All is coming

Christine Toomey

Music Review: Call It What It Is

Music Review: Né So

Music Review: Blackstar

Elizabeth Barrett Browning on making our world a better place

Light tomorrow with today

Film Review: They Will Have to Kill Us First

Film Review: The Seer

Film Review: Paths of the Soul

Care of the Soul: A Crack in the Sky

5 Questions for Julia Cameron

S&H sits down with Julia Cameron to discuss aging, art, and creativity.

The Happiness Track: Guilt-Free Time Off

The Heart of Money: A Question of Being “Blessed”