Spiritual Practices The Meditation Path and the Brick Wall Buddhist nun (and celebrated author) Pema Chödrön has some ideas about what to do when your ...
Spiritual Practices Spirituality and Aliveness You don’t have to reach Buddhahood to embrace Aliveness. “I don’t believe every life is a ...
Spiritual Practices 6 Ways to Practice Mudita: Buddhism’s Sympathetic Joy Mudita is a sympathetic joy for joy: spontaneously and sincerely feeling happy for another’s ...
Spiritual Practices Humbling Reminders to Live Heavily Meditated “Buddha was right: difficulty and suffering keep coming at us in small and large ways. If we’re ...
Perspectives Spirituality and Other Powers As something separate from you, a higher power has to be implored to restore you to sanity. When ...
Spiritual Practices 7 Habits of People Who Awaken Protestant minister—and Buddhist meditation teacher—Victor M. Parachin identifies the habits ...
Perspectives Improvising a Milestone “Making things up is an act of improvisation while achieving life purpose is an act of following ...
Spiritual Practices 6 Tools for More Freedom—the Buddhist Way Discover ways to feel more free through Buddhist practices. “We all want freedom but we are not ...
Spiritual Practices Seven Buddhist Lessons in Gratitude Gratitude is powerful. Building your sense of thankfulness the Buddhist way.
Spiritual Practices The Dharma of Trauma Buddhist minister, activist, and yoga instructor Lama Rod Owens shares his thoughts on the ...
Spiritual Practices How to Be a Nicer Person—the Buddhist Way Don’t despise, be generous the right way, and choose nice friends. Learn to be nicer by ...
Perspectives Podcast: Lama Rod Owens, Buddhist teacher and activist Anger is important; it can be a powerful force for transformation.
Perspectives Spirituality and Donuts Donuts can teach us a deep lesson about our brains and how to cease the internal chatter. Read on.
Spiritual Practices Tara: The Liberating Power of the Female Buddha A conversation with Jungian analyst and psychologist Rachael Wooten on the power of a Tara ...
Perspectives Podcast: Psychologist Rick Hanson Can you climb higher on a path to wisdom and happiness? Yes, and psychologist Rick Hanson shares ...
