Mental Wellness 3 Crystals to Soothe Emotional Trauma Emotional trauma can affect the body and mind for a long time. Learn how crystals can help ...
Living in the World 5 Ways to Combat Ageism Ageism is a pervasive form of discrimination that disempowers both old and young. Explore five ...
Perspectives The Ultimate Guide to Choosing the Right Energy Healing Certification for You The first step to finding your calling as an energy healer is to follow what resonates with your ... Sponsored
The Body The Spiritual Meaning of Headaches Recurring headaches can be a sign that there are imbalances in both the body and mind. Learn ...
Spiritual Practices Why Should We Meditate? Explore one spiritual teacher’s thoughts on the ways in which we unconsciously meditate on ... Sponsored
Perspectives Lessons from Persephone, the Goddess of the Underworld Call While the common retelling of Persephone’s story may seem heartbreaking, a deeper, more powerful ...
The Body What Is a Salt Cave, and How Can It Help Us Heal? Working with the elements can help us ground emotionally and access a deeper connection with ...
Spiritual Practices The Spiritual Dimensions of Sleep: Exploring the Connection Between Rest and Inner Peace Can achieving quality rest help you tap into a deeper sense of tranquility? Learn more. Sponsored
The Body Herbal-Spiritual Perspectives on Boosting Immunity Herbs have the power to boost immunity and nourish the spirit. Learn more with wisdom from ...
Living in the World 18 Ways to Ask for Help During Heartbreak Here’s one of heartbreak’s great paradoxes: This is the time in your life when you need the most ... Sponsored
The Body Why Rest Is a Form of Resistance Inspired by Tricia Hersey’s book Rest Is Resistance, Julie Peters shares her thoughts on the ...
