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Entries tagged with “Boundaries”

Keeping Healthy Boundaries

You may be familiar with the psychological term “boundaries,” but what does it mean and how does it apply to you?Put plainly, boundaries are the line between where I end and you be…

Why It’s Okay to Say No

Learn to say yes to self-care.

Yogis Need Boundaries Too

Before I became a yoga teacher, I assumed all my teachers must have had it all figured out. They always had such great lessons, and seemed so calm and collected. I wanted to be lik…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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