The Body Toolbox: Affirmation Immersion Choose your intention and surround yourself with these S&H picks for affirmations in ...
Relationships Animal Farm as Written by Gandhi “Magic happens betweens humans and animals, but there is a special magic with these animals.”
The Body Caffeine: The Addiction We Share … and Don’t Talk About Is it time we admit our collective addiction to caffeine? Explore how caffeine affects us and ...
The Body Chasing Happiness Why does overvaluing happiness backfire? We dive into the effects of longing on our everyday ...