The Body The Spiritual Meaning of Your Posture The way we carry ourselves in the world is powerful and can reflect deeper spiritual truths ...
The Body The Spiritual Meaning of Weight Changes Weight loss or gain can indicate big changes in our lives. Explore the spiritual meaning of ...
The Body Guided Meditation: A Check-In for the Body and Spirit Tap into what's happening in the body and mind in less than 10 minutes with this easy, grounding ...
The Body 5 Ways to Deal with Body Anxiety For those of us who experience body anxiety, normal tasks and experiences can feel ...
The Body Living in the Head (Until the Body Says Otherwise) Rabbi Rami explores how a sudden loss of consciousness helped him explore his relationship to ...
The Body 5 Ayurvedic Ways to Lower Heat in the Body Ever feel overheated, despite cool weather? Your Pitta dosha may have been aggravated.
The Body Care Tips: the Eyebrows Your eyebrows are a major source of emotional expression. Even if they are masked, we can often ...
The Body Practices to Reconnect With Your Body Want to reconnect with your body but not sure how? Discover practical steps.
The Body Dr. Susan Sands on the Pleasures of Living in an Aging Body “Not letting ourselves age is a way of not letting ourselves live.”
The Body Sensing a Traumaversary On a tragic anniversary—a traumaversary—ask yourself: What does your body need?
The Body 5 Care Tips: Liver The liver is the biggest organ in the human body other than the skin. Follow five care tips to ...
The Body 5 Care Tips: Knees Knees aren’t really a discrete body part—they’re a zone of intersection, where various body ...
The Body How to Open an Intuitive Body Dialogue With Pain Start an intuitive body dialogue to learn what your chronic pain is trying to tell you.
