What We Still Don’t Know about Mindfulness Meditation

The Commons: Receiving the Wisdom of the Golden Rule

Weight, Worth, and the Radical Act of Having a Body

Photograph from Every Body Yoga by Jessamyn Stanley (Workman Publishing). Copyright (c) 2017. ...

Breathing through Untangling Myself

Planting for the Future

Loneliness Makes Illness Feel Worse

Sitting and the Aging Brain

5 Ways to Reduce Exposure to Toxic Fire Retardants

How to Break the Spell of Fear

When you take control, you break fear’s spell. The concept is simple, but is difficult to ...

Swami Sivananda on success

Put your heart mind and soul into even your smallest acts this is the secret of success

Your Unchosen Lifelong Companion Is ... You

Sri Sathya Sai Baba on grace

Grace like water flows from a higher level to a lower level

Real Love with Glennon Doyle Melton

The Joys of Decoupling

A weeklong retreat beyond words and even snuggling.

A Celebration of Love