Healthier Holiday Drinks

If you drink alcohol, here are some fresh ideas for the season

Our Community Journal: Restoration to Flight

One woman's journey with Rheumatoid Arthritis has served as a spiritual blessing and teacher.

Ceremony When the Body is Removed: Leave Taking

Why We Need to Stop

Find ways to pause, rest, and be mindful.

The Grace of Forgiveness: Transforming Heartbreak

Adapted from The Way of Grace: The Transforming Power of Ego Relaxation, by Miranda Macpherson.

Miranda Macpherson

Grief, the Thief of Sleep

The loss of a spouse can lead to a cascade of ill health effects.

How Giving Thanks Changes Communities

The impacts of gratitude on our communities.

Meditation for Sweet Dreams: The Colorful City of Your Mind

Immerse yourself in a colorful city in your mind to rock you to sleep.

Why Spiritual Practice is Essential in Crazy Times

Your spiritual practice is more essential now than ever before.

Podcast: Growing with Carrie Newcomer

Songwriter Carrie Newcomer talks (and sings!) about passion and purpose and shares how her ...

3 Herbal Cures for Thanksgiving Troubles

Natural ways to deal with anything this big holiday dishes up.

Ceremony after Death: Preparing the Body

A devotional, mindful attendance to the body in death.

New Year Book Giveaway 2019

Our Community Journal: A Glass of Water

A retired English teacher's touching, and timely, memory of his mother's kindness.