Film Review: Becoming Nobody This film adds another chapter to the Ram Dass story through archival footage and an extensive ...
We Are They "We are at a basic crossroads between deepening the decency that comes from caring for each ...
Training Our Mind for Endurance Mental training can help us get through horrible physical experiences—even childbirth!
Spiritual Practices What Astrology Really Tells You “You may be among the millions of Americans who are curious about, if not seriously engaged ...
Has Meditation Gotten Too Easy? When people are meditating so they can perform better at work, we have to ask: Is that really ...
Am I Not Kosher Enough for My Daughter? Rabbi Rami responds to questions about white supremacy, a loving god, and Christian tracts, ...
A Changing Spirituality & Health A (slightly) new direction for S&H involves a lot of familiar names and faces.
Featured Artist Deedee Cheriel S&H editor Ben Nussbaum chatted with Deedee about her spiritual journey and how it ...
Music Review: Bloom Areni Agabian fuses unusual influences to create an album that is sparse, spacious, and full of ...
Spiritual Practices Restless Everything Syndrome The First Noble Truth of Buddhism (dukkha) is that we can’t avoid suffering. But suffering is a ...
The Body Working Mindfully With Physical Pain Pain can offer an invitation to soften, writes Mark Coleman, the founder of the Mindfulness ...
The Body Oryoki: The Practice of “Just Enough” Gesshin Claire Greenwood shares how a Zen ritual can help us find balance in life.
The Body A Shower That Heals Does being near water make you feel relaxed? Therapeutic landscape designers Marco Mencagli and ...
Perspectives Poem: Buoyancy "When you find yourself in turbulent waters / tie a rope to your center / and loosen your hold.