Perspectives 20 Creative (and Shame-Free) New Year’s Resolutions Sometimes we set ourselves up for failure by making promises we can’t keep or by initiating ...
The Body How to Care for Your Body in a Cold, Dark Season In winter, our digestive fire is low, so we should be eating warm, cooked foods. Yes—that means ...
Ram Dass: An Appreciation With the passing of beloved spiritual figure and counterculture icon Ram Dass, we look back on ...
Relationships “I’m Committed, But I Didn’t Sign Up for Celibacy” It's normal for sexual urges to slow down a bit as we age, but that means intimacy is more ...
A New Moon Ceremony for Abundance The new moon in Capricorn is a potent time for setting intentions. Create space for this ...
Relationships Winter Solstice and a New Moon: A Time for Stillness This is a potent time for honoring the darkness that surrounds us, seeking the wisdom it holds, ...
Perspectives Poem: American Persimmon “Some things are best / enjoyed alone. Some things can only be / enjoyed alone.”
Is Lying About God Okay? “Lying about God and promoting a Pollyannaish understanding of religion isn’t going to help at all.”
The Body 6 Ways to Fight Holiday Insomnia An expert in cognitive behavioral therapies targeting better sleep provides six strategies to ...
Relationships Video: Soulmates From the Beginning of Time People often get soulmates and twin flames mixed up. Tammy Adams explains which is which—and why ... Sponsored
Podcast: Yoga Expert Seane Corn Rabbi Rami speaks with internationally acclaimed yoga teacher and public speaker Seane Corn, ...