Fight Depression With Fish

9 Affirmations for Staying Grounded During the Fall Season

A combination of Ayurvedic balancing tips plus these 9 affirmations will help you stay centered ...

Sweet Surrender—The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full ...

My Practice: A Daily Ayurvedic Routine

Elizabeth Gilbert Gets Spiritual

9 Stories for Healing the Body

Praying for Water through Aerial Art

How Meditation Enhances the Senses

How Your Brain Hides Painful Memories

A new study has sheds light on exactly how the brain hides memories.

Cultivate Intuition With This Simple Trick

7 Useful Apps for Non-GMO, Allergen- and Preservative-free Shopping

What’s Your Element?

The Five Elements Quiz

10 Stories to Nurture your Most Important Relationships

A Prescription to Walk

Walking is easily accessible for most people, doesn’t require any kind of special gear, and it’s ...