The Body Can a Detox Feel Worse Before It Feels Better? A detox can bring past symptoms to the surface. Listen to your body and your practitioner ...
Mental Wellness Back From Burnout The trauma of the past year has triggered a burnout crisis. Discovery ways to restore balance ...
The Body The Spiritual Meaning of Pain in the Left Shoulder When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the ...
The Body The Spiritual Meaning of Pain in the Right Shoulder Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right ...
Perspectives A Prayer That’s Always Answered Prayer is a way to recenter one’s life on an energy beyond success, money, or recognition. ...
Mental Wellness A Halloween-Time Practice for Finding Balance Feeling off-kilter? This simple and powerful practice can bring you out of your swirling ...
Living in the World 3 Nature-Based Practices for Battling Zoom Fatigue How greening your space, petting your animal bestie, and taking a break to walk can fight Zoom ...
Mental Wellness Finding Balance in a Pandemic Finding balance isn't easy in these tightrope-walking days. But: “Your deepest presence is in ...
The Body 2020 Resolution: Balance Spiritual Self-Care with Being an Engaged Citizen “Buckle up; we’re in for a bumpy ride this year. With the impeachment trial, the Democratic ...
The Body Compassion Fatigue When the heart is balanced, the rest of the energy body can maintain a greater sense of equilibrium.
Relationships 5 Work-Life Mistakes Everyone is Making Here are five mistakes people make when it comes to setting work-life boundaries, and how to fix ...
