The Body Cooking by the Pinch and the Handful Our senses are our own perfect signaling instruments, our hands are our own perfect measure.
The Body Rose Petal Truffles: A Gift of Love Try this recipe for an afternoon boost of energy or a gift for one you love.
The Body Breakfast Crêpes with Cinnamon-Orange Honey An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
The Body Lemony Ginger Winter Immune Tonic This simple recipe is a formula to kindle the inner fires, promote healthy circulation, and ...
The Body Sunshine Soup: A Bowl of Radiance This soup is a warm break from winter’s toil, and another good reason to celebrate the return of ...
The Body Gentle Winter Cleanse: A Mid-Holiday Reset Take these classic Ayurvedic autumn meals and turn them into an early winter cleanse.
The Body Healthy Holidays: Chocolate Raspberry Tart Enjoy this bright and healthy tart for the holidays.
The Body 3 Ways To Keep Your Digestive Fires Burning Bright for the Holidays Try these three recipes for better digestion.
The Body Kindle Your Inner Fire with Comforting Kichari Balancing and fortifying, light and purifying, healing and nurturing, in many ways it’s the ...
The Body Deep Sleep Tonic Try this ayurvedic fix for a better night’s sleep—great for calming vata, or any flighty, ...
The Body The Spiritual Power of the Sun Welcome the spiritual power of the sun into your awareness first thing every morning. Harness ...
The Body Why, When & How to Eat Wheat Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely ...
The Body Winter Practices To Support Your Inward Journey This next month can be fertile ground for renewal of spirit and for clarity of mind and heart.
