The Body The Ayurvedic Medicine of Taste The health benefits of balancing different tastes, plus a recipe for Coconut Almond Overnight Oats
The Body 5 Ways to Chill Out If the weather report involves the term “scorcher,” here are some natural ways to cool off.
The Body Medication Meditation Part 3: Energizing for Lethargy, Sluggishness, or Emotional Blockage Get a boost of energy with this Ayurveda inspired audio meditation.
The Body Journey and Connect with the Divine Join Dr. Jayanath Abeywickrama of Sri Lanka for 4 days of ancient healing wisdom and self ... Sponsored
The Body 5 Ways to Summerize Your Meals Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose
The Body Meditation Medication Part 2: Cooling Meditation for Anger, Irritation, or Inflammation An audio meditation to calm emotional and physical inflammation.
Mental Wellness Meditation Medication: Grounding for Anxiety or Overwhelm The first in three-part meditation series inspired by Ayurveda.
Relationships What I Learned From My Mother Enjoy chocolate cake strewn with rose petals and a wisdom poem for Mother’s Day.
The Body Ayurveda in the Garden There is no better time to synchronize with the rhythms of our cosmos than in late spring…
The Body Spring’s Wake Up Soup: Barley Asparagus Bowl Soon your garden will be turning up asparagus, chard, basil, and spring onions—perfect ...
The Body Setting Up Your Ayurvedic Kitchen “Let food be your first medicine and the kitchen your first pharmacy.” —Taittiriya Upanishad
