The Body Ayurvedic Yoga for Your Dosha Ayurvedic yoga offers participants ways to tone their imbalances and honor their personal ...
Mental Wellness A Guide to Using Ayurveda for Stress Relief Whether you’re a Vata, Pitta, or Kapha, using Ayurveda for stress relief can help you feel your ...
The Body How to Use Ayurveda for Fibromyalgia The ancient “science of life” offers potential healing for chronic pain and fatigue—explore how ...
Mental Wellness How Ayurveda Can Help Soothe Anxiety Those of us struggling with anxiety might find healing in Ayurvedic practices like shirodhara ...
The Body Ayurvedic Remedies for Respiratory Disorders Ayurveda offers us potent healing modalities for all kinds of respiratory conditions. Which of ...
The Body How Excessive Emotions Can Harm the Body Ayurveda teaches us that emotions are connected to some of the body's major organs. Explore ...
The Body 5 Simple Ayurvedic Self-Care Tips Ayurvedic self-care offers holistic, sustainable ways to nourish your body for the long term. ...
The Body How to Manage Asthma With Ayurveda Herbal remedies can provide potential relief from asthma—an Ayurvedic practitioner shows us how.
The Body 5 Ayurvedic Herbs for Glowing Skin Hoping to revamp your skincare routine with holistic alternatives? Explore these five Ayurvedic ...
The Body How to Use Ayurveda for Gas and Bloating Struggling with stomach troubles? Use these tips and explore how to use Ayurveda for gas and ...
Mental Wellness 3 Ayurvedic Herbs for Nourishing Brain Health Ayurvedic herbs have the potential to promote brain healing and prevent dementia—find out how.
The Body An Ayurvedic Approach to Treating Acne Suffering from acne? Ayurveda may have the answers you need to clear your skin.
The Body 19 Ayurvedic Tips for Insomnia If you’re tossing and turning or just can’t get a restful night’s sleep, Ayurveda may have just ...
The Body 5 Ayurvedic Herbs to Help Navigate Impotence Impotence can be frustrating and disempowering—explore potential solutions from an Ayurvedic ...
The Body 5 Ayurvedic Tips for Thriving During the Holidays Ayurvedic wisdom can help us have a healthier and happier holiday season—learn how with these ...
