Spiritual Practices How to Read Your Vedic Birth Chart in 5 Easy Steps Wondering how to read your Vedic birth chart? For starters, obtain an accurate jyotish chart.
The Body My Practice: Morning Pages and Ayurveda Learn how a renowned Ayurvedic and yoga practitioner moves through her day.
Living in the World 9 Affirmations for Staying Grounded During the Fall Season A combination of Ayurvedic balancing tips plus these 9 affirmations will help you stay centered ...
The Body Ayurvedic Oil Pulling: Remedy for a Healthy Smile Ayurvedic oil pulling is a type of dental care that can whiten teeth, reduce plaque and ...
The Body Ayurveda for Inflammation Every choice we make, everything we do, is either inflammatory or anti-inflammatory. Try ...
Spiritual Practices Candle Gazing and 4 Other Ways to Balance an Overactive Mind The effects of constantly being “on” can wreak havoc on our bodies and minds. Try candle gazing ...
Spiritual Practices 7 Ways to Tame Anger With Ayurveda To quell anger, Ayurveda addresses the emotional imbalance caused by poor communication between ...