Mental Wellness Navigating November: 8 Self-Care Tips for Early Winter Late fall and early winter encourage us to slow down in spite of the busyness of the holidays. ...
The Body Guided Meditation: Balance on the Autumn Equinox Cultivate autumnal ease and joy with this short seasonal meditation. What are you grateful for ...
Spiritual Practices Mabon and the Divine Feminine Celebrate the autumnal equinox—also known as Mabon—by honoring the divine feminine in your life ...
Perspectives The Spiritual Meaning of the Harvest Moon The Harvest Moon, the full moon closest to the autumnal equinox, brings potent magic and wisdom. ...
The Body 4 Ayurvedic Remedies for Cough and Cold Fight off seasonal afflictions with Ayurvedic wisdom. Hint: You’ll be utilizing emotional ...
Perspectives How to Get in Touch with the Energy of Late Summer The coming of fall doesn’t have to be a hard transition. Honor the magic of the end of summer ...
Spiritual Practices Fall and Winter: The Seasons of Divine Feminine Energy Learn how to embrace Divine Feminine energy this autumn and winter as the days grow long and cold.
The Body Spiritual Self-Care for Lung Season Nourish your lungs this fall and winter by keeping warm, processing grief, and releasing ...
Spiritual Practices The Spiritual Meaning of the Full Hunter’s Moon To align with the spiritual meaning of the full Hunter’s Moon this October, complete your ...
Spiritual Practices The Spiritual Meaning of the Autumn Equinox When it’s too cold to be outside hunting, building, or farming, it’s time to go inside and ...
Spiritual Practices An Autumn Equinox Ritual Day Schildkret offers a Shake and Harvest Ritual. His newest book is Hello, Goodbye: 75 Rituals ...
Mental Wellness 20 Autumn Affirmations to Embrace Shorter, Darker Days Autumn has a bright and a dark side. Autumn affirmations can help you savor the best parts of ...
Mental Wellness Fall Is So Yin: Embracing Autumn Energy “The fall/winter ... is full of yin energy, a darker, softer, slower energy. Now is the time to ...
Relationships Nourishing and Nurturing Yourself in November What does it mean to nourish and nurture ourselves as catalysts of change?