Chai Spiced Pear Bread

The Simplest Health Tip to Revolutionize Your Health

Healthy Home: How to Practice Mindful Cleaning

Hungry for More: What to Eat for Sexual Vitality

Rev up your sexual vitality with cinnamon and other surprising foods.

“Tapped”: The Truth Behind Bottled Water

A 3-Minute Practice to Make Inspiration Soar

Tofu and Wild Mushroom en Papillote

The Yoga of Being Sick (Plus 6 Holistic Sick-Day Tips)

How to Campaign for Yourself: The Importance of Saving YOUR Environment

What Are Your Charms?

What We Can Learn From Leaning Into Difficulty

Is There a Male Spirituality?

Are You the Author of Your Life’s Story?

3 Recipes for Sexual Vitality

Eager to rev up your libido? Try these recipes.

Healing Erotica: Tap Into Sexual Transformation

Erotic feelings can be natural and precious—and a source of great healing.