Mental Wellness How Therapeutic Art Journaling Can Support Better Sleep An art therapist offers four ways to combine art with journaling to process your feelings and ...
The Body 3 Art Therapy Techniques for Chronic Pain An art therapist and breast cancer survivor outlines three art therapy techniques to help you ...
Mental Wellness Heal Your Inner Child with Visual Art One writer’s experience in an unconventional art class opened healing pathways for her inner ...
Living in the World Find Your Unicorn Explore how an artistic practice can support your wellbeing well into your golden years.
Perspectives Featured Artist: Shachi Kale We spoke with Shachi Kale about healing with art, wisdom from the Bhagavad Gita, and the female ...
Perspectives Featured Artist: Julie Liger-Belair Lead digital editor Brenna Lilly spoke with artist Julie Liger-Belair about sacred art, ...
Perspectives Featured Artist: Pete Sandker S+H lead digital editor Brenna Lilly spoke to artist Pete Sandker about walks in the woods, ...
Perspectives Featured Artist: Diana Sudyka S&H editor Ben Nussbaum spoke with Diana Sudyka about taxidermy, clayboard, and combining ...
Perspectives Featured Artist: Katherine Dunn S&H editor Ben Nussbaum spoke with Maine-based artist Katherine Dunn about hauling animals ...
Perspectives Featured Artist: Lucy Campbell We spoke with Lucy Campbell about Northern influences, diversity, and her possible future as a ...
Living in the World How to Practice Color Meditation for Anxiety Painting with watercolors channels the healing powers of both water and color.
Spiritual Practices What Is Color Meditation? Discover how the creator of The Color Meditation Deck used color meditation to change her ...
Perspectives Featured Artist: Shelley Kommers S&H Editor Ben Nussbaum spoke with Los Angeles-based artist Shelley Kommers about mandalas, ...
Perspectives re/VIEW: Billy Collins In his newest collection, beloved poet Billy Collins includes poems about spiders, Arizona, ...
Perspectives Featured Artist: Alena Hennessy S&H editor Ben Nussbaum spoke with North Carolina–based artist Alena Hennessy about her ...
