The Body 3 DIY Crystal Mists to Calm, Boost, and Manifest Create adaptogenic, crystal-infused face and body mists to revitalize and boost balance.
The Body 3 Essential Oil Blends to Boost Sensuality Erotic, invigorating, and beautifying: Try these essential oils for sensuality.
Spiritual Practices What’s Your Vibrational Healing Style? Is your style aromatherapy, sound healing, or one of the others? This spiritual vibration test ...
Spiritual Practices 8 Essential Oils for Yoga The use of essential oils for yoga can assist in setting intentions for your practice and ...
Mental Wellness The Sweet Smell of De-Stress: How to Use Lavender for Anxiety In scents, oils, and creams it’s a resounding “yes!” for lavender as a safe and effective ...
Mental Wellness 7 Essential Oils for Anxiety Calming essential oils for anxiety can soothe racing thoughts, overall stress, tight muscles, ...
Spiritual Practices Activate Your Moon Practice With Hand Reflexology and Aromatherapy Each phase of the moon supports a different direction of attention and energy. Learn how to ...
The Body Hand Reflexology for the Waning Moon The Waning Moon invites reflection and introspection. This slower pace is supported by ...
The Body Hand Reflexology for the Full Moon The energy of the full moon invites a release of all that no longer serves us. Energize these ...
The Body Hand Reflexology Practice for the Waxing Moon Try these hand reflexology points that support the energy of the Waxing Moon and cultivating a ...
The Body Hand Reflexology Practice for the New Moon Cultivate a calm, clear mind and activate your pineal gland while setting powerful and balanced ...
The Body Toolbox: Mindful Resources Bring your attention to the present moment with these tools for mindfulness.