Hot Mugs and Mocktails to Induce Calm and Boost Health

Sip mindfully with matcha, masala spice, and more.

A Reminder: Green Tea Is Good for You

Drinking green tea can be a daily mindfulness ritual. And it’s packed with health benefits.

Why Kale and Carrots Should Be Properly Dressed

Charred Corn and Blueberry Salad

Why We Remember Days with Wine and Chocolate

Forbidden Rice? How Watermelon Heals