Spiritual Practices 4 Practices to Evoke the Courageous Spirit of a Lion The lion is a powerful symbol and ally for inner courage and self-expression. One Vedic teacher ...
Spiritual Practices Dragon-Inspired Practices for Embracing Power and Generosity Animal chaplain Sarah Bowen offers practices inspired by the Year of the Dragon to help you ...
Spiritual Practices Spiritual Wisdom from Cats Our animal chaplain shares some potent spiritual lessons from a little black cat.
The Body 2 Yogic Breath Practices Inspired By Animals Explore one yoga instructor and anthropologist’s suggestions for breath practices that connect ...
Spiritual Practices The Enlightenment Lab Harvard-trained brain surgeon Allan Hamilton, MD, offers eight top lessons from his Zen Lab: ...
Perspectives 7 Gifts of Personal Power From Dragons Dragons are spiritual beings with potent lessons to offer—explore the seven lessons in power ...
Relationships What Goddess Vahanas Teach Us About Personal Power The animal companions of three Hindu goddesses teach us valuable lessons about strength, ...
Living in the World Funeral for a Mouse Our animal chaplain shares what it's like to choose compassion for the smallest of beings, even ...
Living in the World Lessons From the Animals of Norse Mythology Explore what the animals of Norse mythology have to teach us about the gods, the modern world, ...
Perspectives Ultra Gratitude: A Thanksgiving Practice for Animal Lovers Explore more compassionate ways to eat and be this Thanksgiving—starting with what’s on your plate.
Spiritual Practices Like a Fox: Tapping Into Our Intuitive Cunning Whether you encounter a fox in person or in dreams, this intelligent animal spirit can help you ...
Spiritual Practices How to Identify and Work With Your Power Animal Supporter power animals offer potent energetic medicine, wisdom, and teachings. Your core power ...
The Body Animal Movement Practices Movement practices like animal flow, primal play, and yoga asanas teach us to be fully human.
Perspectives Groundhog Wisdom for Sleep Groundhog behavior offers insight on restorative Z’s for busy humans.
Perspectives Beyond Owls and Elephants: More Wise Animals Need a wisdom teacher? Look no further than the animal world’s bees, snakes, and more.
