3 Ayurvedic Herbs for Nourishing Brain Health

Ayurvedic herbs have the potential to promote brain healing and prevent dementia—find out how.

How Does Distance Healing Work?

Ever wonder how healers can provide care to people who are miles away? Learn how distance ...

What Is a Medicare Advantage (Part C) Plan?

Explore what makes the Medicare Advantage (Part C) plan unique and what access it offers you.

Dive Into the Root of Your Illness With Ayurveda

With a little help from the ancient “science of life,” it’s possible to explore the root of your ...

A January Spiritual Survival Guide

Use these tips to get through Blue Monday, the most depressing day of year, and emerge from ...

A Guide to Interpreting Nightmares to Receive Healing

Nightmares don’t have to lead to sleepless nights and fear. Instead, learn to interpret your ...

Ruchira Roy

Reimagining the Language of Medicine

What would happen if you replaced a language of violence toward illness with a language of ...

Setting Intentions for the New Year (Instead of Resolutions)

Now that 2024 has arrived, throw away the resolutions and try setting intentions for the new year.

How Shame Prevents Empathy

Shame prevents us from feeling and healing on a deeper level. Explore ways to move away from ...

Guided Meditation: A Shield of Protection, Love, and Healing

Use this meditation to cultivate a sense of protection and ease.

Podcast: Dr. Joanna LaPrade, Navigating Darkness

How can we use life's dark moments to our advantage? Therapist and author Dr. Joanna LaPrade ...

How Do Gods Die?

Dive into an exploration of archetypal psychology and what it can teach us about where the gods ...

How to Use Alchemy for Better Gut Health

Improve your digestion and overall health by tending to the quality of your digestive fire—using ...

How to Discern Anxiety From Intuition at the New Moon

Do you have difficulty differentiating anxiety from your intuition? The new moon gives us ...