The Body Postpartum Yoga: Caring for a Postpartum Body Caring for a new baby puts you in positions that strain certain areas—postpartum yoga for the ...
The Body 6 Ways to Improve Gut Health With Vibrational Energy Healing Vibrational energy healing has a direct correlation to our overall health and wellbeing, ...
Perspectives Empathy and Artificial Intelligence The ability to program empathy into AI could reap wellness benefits for humans and even the ...
Living in the World Books We Love 2021 Discover your new reading list: S&H’s guide to books we love, from upcoming titles to past ...
Relationships Finding a New Balance Sex therapist Tammy Nelson, author of Open Monogamy, suggests that you can have your cake and ...
Relationships “Through Relationship” Celebrated writer Ruth Ozeki’s latest novel, The Book of Form and Emptiness, continues her ...
Living in the World From the Editor: earth and Earth “Language is an imprecise tool. Sometimes it buckles a little under the strain of meaning.”
Spiritual Practices A Coequal Helpmeet Rabbi Rami Shapiro answers questions from S&H readers. “I’m engaged to a man I met in Bible ...
Mental Wellness When Life Is a Hurricane, Stay in the “I” When your life feels like it’s getting to be too much ... simply stay in the “I” of the hurricane.
Mental Wellness Thistle Seed and This’ll Seed Playing with language can be a powerful way to reframe burdensome thoughts.
