Living in the World Put Your Wisdom to Work People are finding their higher purpose by sharing their spiritual gifts, interests, and skills.
Perspectives Aging With Cats and Dogs Our resident animal chaplain explores the complexities of mortality as it regards our animal ...
Spiritual Practices How to Use Alchemy to Become an Elder as You Grow Older Learn how to use the practice of emotional alchemy to help you become wiser as you age.
Mental Wellness Is Holistic Wellness an Alzheimer's Solution? The founder of Northwest Memory Care Center explores a potential healing regimen for ...
The Body 10 Solo Sensual Practices for Healthy Aging Connect with yourself to find new levels of pleasure, every day.
Living in the World Science & Spirit: Caffeinated Shopping, Aging Your Act, and the Cost of Vitamins Feel younger to recover faster, don’t buy vitamins, and think twice before shopping under the ...
Perspectives Writing Their Own Story Seasoned authors are reinventing their lives by creating inspiring heroines that readers love.
Spiritual Practices Podcast: Natalie Goldberg, Writing and Zen Buddhism Learn how to just let writing flow with this inspiring interview with Natalie Goldberg.
The Body 5 Ways to Practice Body Neutrality as You Age Let go of the pressure to love your body. As you age, body neutrality helps you see your body as ...
The Body Dr. Susan Sands on the Pleasures of Living in an Aging Body “Not letting ourselves age is a way of not letting ourselves live.”
The Body Science & Spirit: All About Aging Organs age at different rates, even a little alcohol shrinks your brain, and steps matter.
Living in the World Science & Spirit: Prunes for Bone Health, Embracing Forgetfulness, and VR Therapy New research on why forgetfulness in later life should be honored. Plus, talking to a virtual ...
The Body 4 Ways to Curb Age-Related Decline in Gut Health Gut issues increase as you age, but there’s so much you can do to keep it functioning well.
