Spirituality & Health Magazine How to Live a Lifetime Olympic oarsman Stephen Kiesling shares lessons on rowing, endurance, and the balance between ...
Living in the World 5 Ways to Combat Ageism Ageism is a pervasive form of discrimination that disempowers both old and young. Explore five ...
The Body 3 Tips to Write Your Way Through Menopause An author and teacher offers tips for those of us moving through menopause and shares how ...
The Body A Sacred Approach to Perimenopause Traditional Chinese Medicine and other wisdom traditions teach that perimenopause is a sacred ...
Perspectives What Do I Do With Mom’s Old Furs? Fur stoles, coats, and muffs that have grown out of fashion can be used to help care for ...
Living in the World Find Your Unicorn Explore how an artistic practice can support your wellbeing well into your golden years.
The Body 11 Yoga Poses for Incontinence Experiencing urinary leakage or an overactive bladder? Consider adding any of these yoga poses ...
Perspectives Should You Retire or Rewire? Entering midlife brings with it many challenges, opportunities, and questions. Rabbi Rami shares ...
Mental Wellness Why Dance Makes Brains Better Explore how an effort to help people with Parkinson’s disease now helps everyone keep a ...
Perspectives The Time of Our Lives The new path is not toward retirement, but renewal. What does being a modern elder mean to you?
Living in the World The Missing Middle Cori Howard finds that it takes more than Marie Kondo and burning sage to transition to an empty ...
Perspectives From the Editor: On Wise Elders and Workshops Our editor-in-chief shares thoughts on the wisdom of aging, and explores what's in store for ...
Living in the World Never Too Old It's never too late to become a spiritual leader in your community. Rabbi Rami reflects on four ...
Perspectives Podcast: Laurie Sue Brockway, Put Your Wisdom to Work What does it mean to be an interfaith minister, and in what ways have our individual spiritual ...
