Relationships Nourishing Self and Others Clean eating can be more than a health practice; it can be a spiritual practice.
The Body 5 Easy Ways To Restart Your Metabolism With Ayurveda Increase metabolism with Ayurveda—5 easy internal and external therapies.
The Body The Ajna Light: Healing Benefits The Ajna Light offers a unique opportunity to experience relaxation effects.
The Body Functional Foods For a Healthy Gut As well as providing other health benefits, these foods can support good gut health.