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It is through gratitude for the present moment that the spiritual dimension of life opens up. - ...

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The Culture of Depression with Marianne Williamson

Jack Kornfield on giving and receiving love

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3 All-Natural Ways to End Migraines Once and for All

There are some natural ways to defeat a brain-splitting headache the next time it strikes. Start ...

Six Ways To Build Resilience

Rabbi Rami: Everyone Says “Follow Your Heart.” But How?

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The issue of stress is rampant in our culture. Mindful Yoga Therapy, supported by Give Back Yoga ...

Mindful Loving with Dr. Cheryl Fraser - Part 1/2