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Entries tagged with “Acceptance”

15 Affirmations for Practicing Acceptance and Tolerance

Acceptance and tolerance leads to inner and outer peace. Let’s make it our business to practice a little more acceptance for the holidays and for the new year.

4 Tips to Practice Acceptance during the Holidays

Some years ago I went with my parents to India, a place they had visited several times before. My mom's sage words of advice as our plane approached New Delhi were, "Take in all th…

9 Things You Might Assume Are Your Fault, But Aren't

When blaming yourself for your own suffering becomes a core belief.

Got Compassion?

Let’s skip the judgment and step into love.Sometimes when I speak to people of the importance of compassion, I see a look in their eyes that I interpret as, Why? All day long we he…

How to Break the Spell of Fear

When you take control, you break fear’s spell. The concept is simple, but is difficult to accomplish because fear is the ultimate enabler. I saw that clearly when I went blind.

How to Get Comfortable with the Uncomfortable

Sponsored Content from 1440 Multiversity

Let’s Talk About Death

Excerpted from Let’s Talk About Death: Asking the Questions that Profoundly Change the Way We Live and Die

Paying Attention to Judgmental Thoughts

Excerpted from Says Who?: How Asking One Simple Question Can Change How You Think Forever by Ora Nadrich

The Grass Is Greener Where You Water It

“Do what you can, with what you have, where you are.”  —Theodore Roosevelt Here’s a funny story: a new age thinker died and went to heaven. Upon entering the pearly gates…

The Two Ingredients of a Real Love Potion

If your mind cringes or your belly flip-flops while you read this, you’re not alone.

The Yoga of Kindness

Yin yoga helps us experience acceptance and connection in a physical way

What It Really Means to Practice Radical Acceptance

There are many misconceptions about what radical acceptance — a skill taught in dialectical behavior therapy — actually looks like. One of the biggest myths is that radical ac…

Whose Emotions are You Feeling?

The other day a man stepped into the street, so I stopped my car so he could cross. Suddenly, I felt the overwhelming urge to cry—for no apparent reason. Then I looked more closely…

Writing and the Art of Observation

Writers are nothing if not observers of life. Crafting the words is important, but without our observer self we are only typists. As observers we quiet our minds and let our senses…

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