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Entries tagged with “Yoga Philosophy”

3 Ways Yoga Can Connect You to Greater Happiness

Sponsored Content from Yoga Is

Dinacharya: A Yogi’s Routine for a Long and Healthy Life

Align with nature’s rhythm and see your own radical change

Do Good Gurus Have to Be Good People?

Having worked at a retreat center for the past few decades, I’ve become intimate with many gurus and their flocks.My conclusion is that the nature of every great teacher mirrors th…

Mindfully Move Your Body: Yoga of Synthesis #2

Sponsored Content from Sivananda Ashram Yoga Retreat Bahamas

Psychology Of A Sage: Activating Higher Functional States

To learn to be wise again we have to find a way to bring a safe feeling back into our lives.

Support in Service of Sweetness

One of the most famous yoga sutras—the short aphorisms in yoga attributed to Patanjali—is sthiram sukham asanam. The phrase means essentially that your asana, your seat or yoga pos…

The Art of Receiving

There’s an origin story that many yogis have: there was a first moment, a realization, a falling in love, a desire to shout from the rooftops: “Yoga saved me!”. For me and many oth…

The Art of Receiving What You Are Getting

We don’t always get what we want. But we always get what we receive.In Sanskrit, the word diksa means initiation. It usually refers to the teachings passed on from a guru to a stud…

The Hidden Dangers of Sunshine and Flowers

As many of you already know, I am not what I would describe as a ‘sunshine and flowers’ yoga teacher. Listening to teachers talk about how wonderful all creation is and seeing insp…

The Inner Rewards of Yoga: 4 Hard Lessons I Learned

One woman shares her top four lessons learned from practicing Karma Yoga.

The Yoga of Being Sick

The day after I finished a major project (my new book, Secrets of the Eternal Moon Phase Goddesses), I came down with a fever. For a few days, it hurt my brain to do anything other…

Understanding the True Purpose of Yoga

The true purpose of this 5,000+ year old practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building instagram followers with sexy backbend photos.

Using Ayurvedic Mudras for Energy, Relaxation, and Focus

Explore the five movements of prana with simple hand gestures.

When Life Becomes a Spiritual Practice: 5 Qualities of a Selfless Yogi

Learn how to spiritualize your daily actions so everything you do becomes sacred and blessed.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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