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Entries tagged with “Yoga Class”

Awakening Prana and Joy in Your Life

Saturate aligned movement with your life force energy

If You Feel Like a Weird Yoga Alien…

Joining or starting a “sangha” can support your personal growth.

​Is Your Yoga Class a Stanley Milgram Experiment?

Perhaps the hardest pose—and greatest enlightenment—is to sit comfortably.

Kapha Vinyasa Flow - Mind Body Balance

Stimulate and fire up your body's circulation of life-force energy to keep you inspired, motivated, and ready for a great day.

The Wrong I Needed to Write

In the last two issues of S&H, I’ve written two articles. This is the one that was trying to get out…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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