Entries tagged with “Yoga Class”
Saturate aligned movement with your life force energy
Joining or starting a “sangha” can support your personal growth.
Perhaps the hardest pose—and greatest enlightenment—is to sit comfortably.
Stimulate and fire up your body's circulation of life-force energy to keep you inspired, motivated, and ready for a great day.
In the last two issues of S&H, I’ve written two articles. This is the one that was trying to get out…