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Entries tagged with “Writing Exercise”

Journal Prompts for a New Year

Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.

Pay Attention Like a Poet

Cultivate presence by writing haiku poetry.

Sense and Sensuality

Excerpted from The Write Prescription: Telling Your Story to Move With and Beyond Illness by Judith Hannan

Write Your Self-Hatred a Thank-You Letter

Could your self-hatred be a coping strategy you never let go?

Your Body is Talking. Are You Listening?

Injuries often happen in the silliest ways. We are intelligent adults; we look both ways before crossing the street, we don't run with scissors or swallow toothpaste. But we badly …

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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