Entries tagged with “Writing Exercise”
Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.
Cultivate presence by writing haiku poetry.
Excerpted from The Write Prescription: Telling Your Story to Move With and Beyond Illness by Judith Hannan
Could your self-hatred be a coping strategy you never let go?
Injuries often happen in the silliest ways. We are intelligent adults; we look both ways before crossing the street, we don't run with scissors or swallow toothpaste. But we badly …