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Entries tagged with “Writing Exercise”

Journal Prompts for a New Year

Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.

Pay Attention Like a Poet

Cultivate presence by writing haiku poetry.

Sense and Sensuality

Excerpted from The Write Prescription: Telling Your Story to Move With and Beyond Illness by Judith Hannan

Write Your Self-Hatred a Thank-You Letter

Could your self-hatred be a coping strategy you never let go?

Writing Practices to Inspire You When You're Stuck

These three books offer guidance in getting words on the page, so you can benefit from the healing power of writing.

Your Body is Talking. Are You Listening?

Injuries often happen in the silliest ways. We are intelligent adults; we look both ways before crossing the street, we don't run with scissors or swallow toothpaste. But we badly …

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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