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Entries tagged with “Worrying”

A Spell to Stop Worrying

Spells are only as powerful as the intentions and emotions they raise inside you.

The Art of Worrying

Worry creates a sense of powerlessness that fuels sensations of fear and anxiety. The more empowered we feel ­­– the more we sense that whatever happens, we can successfully handle – the less necessary worrying becomes.

Why Do I Worry So Much?

5 steps to prevent excessive worrying

Worry—It Does a Body Good

A psychology professor argues that worrying is actually good for the mind and body.

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