The Best Meditation for Each Ayurvedic Dosha

Not every type of meditation is suited for everyone. Which style of meditation is best for your ...

Finding Balance: Children and Technology, Growth, and Wellbeing

We are facing a pandemic of poor mental health in our teen population. Here's how you can ...

Thomas Hübl

9 Flower Essences for Sensual Empowerment

A master flower essence practitioner offers her favorite flower essences to encourage healing ...

Awakening Our Most Intrinsic Biological Gift: the Power of Our Soul’s Intelligence

In order to address the complexity of challenges we face in the 21st century, we must awaken our ...

Miso—A Bracing, Delicious, and Concentrated Superfood

Learn how Eden miso is made with traditional methods, and savor the umami goodness with an ...

How to Make a Career Out of Helping Children and Families

Explore the many options when considering a career to help children and families.

How to Turn Invisible Woman Syndrome Into Your Superpower

Elderhood comes with powers and freedoms unheard of in youth. Learn how to challenge invisible ...

Quiz: Which Creative Archetype Are You?

Creativity is not just for a select few—it’s a superpower that lives within us all. Take our ...

Kristi Nelson

Practicing Rituals When Seasons of Life Change

To transition from one stage of life to the next, one theologian and author practiced a powerful ...

Podcast: Dr. David Rosmarin, How to Thrive With Anxiety

How can we reframe anxiety as a positive attribute to strengthen our resilience? Clinical ...

Does Spirituality Fit Into Therapy?

Spirituality and therapy have been intertwined since before psychotherapy became a respected ...

The Anxiety of Belief

Explore Rabbi Rami’s thoughts on how unconscious beliefs can produce anxiety, inspired by a ...

How to Connect With Nature Spirits Through Animism

One essential practice in nature spirituality is connection with nature spirits through an ...