Entries tagged with “Vulnerability”
Excerpts from Yoga Beyond the Mat by Alanna Kaivalya
“Whatever bad things have happened to you in your life, whatever hard things you’ve gone through, you have to do three things: You have to accept it. You have to be kind to it. ... And listen to me. You have to let it be kind to you."
Attending a yoga class is a fundamentally vulnerable thing to do.I think about my body a lot; not only as a yoga teacher, but also as a woman. As I have expressed on this blog befo…
A conversation with Glennon Doyle Melton
If you look up at the moon on the fourth night from now, you’ll see a beautiful crescent shape. If it’s close enough to the horizon, it’s often a sweet hazy golden color. The godde…
If your mind cringes or your belly flip-flops while you read this, you’re not alone.
An excerpt from The Wisdom We're Born With by Daniel Gottlieb