3 Ways to Practice Self-Compassion

Self-compassion can make a person feel more energetic, alive, and optimistic.

Eckhart Tolle on breath

One conscious breath in and out is a meditation

The Scandal of Believing in Objectivity

Annie Dillard on living intentionally

How we spend our day is of course how we spend our lives

Showing Up Matters: Stories of the Goddess

Podcast: InterSpiritual Wisdom with Ed Bastian

7 Ways to Take Care and Take Action

Grounded in Nature

Music and Meditation May Help Avoid Memory Loss

A Little Light Overcomes Much Darkness: Seeking Good Points

Why Ojai

A Survivor Creates a Cancer Support Center

5 Questions for Dava Sobel

6 Ways to Stop Arguing and Start Listening

Explore ways to lay down the swords and work on our listening skills when faced with a potential ...

Edward Abbey on adventure and awe

May your trails be crooked winding lonesome dangerous leading to the most amazing view