Wake Up to Bone Broth

Mindfulness Creates Momentum for Healthy Choices

People who are more mindful are more receptive to making positive changes.

Find Your Path

Interspiritual wisdom to help you find your spiritual style, choose the grand questions that ...

3 Ways to Practice Self-Compassion

Self-compassion can make a person feel more energetic, alive, and optimistic.

Eckhart Tolle on breath

One conscious breath in and out is a meditation

The Scandal of Believing in Objectivity

Annie Dillard on living intentionally

How we spend our day is of course how we spend our lives

Showing Up Matters: Stories of the Goddess

Podcast: InterSpiritual Wisdom with Ed Bastian

7 Ways to Take Care and Take Action

Grounded in Nature

Music and Meditation May Help Avoid Memory Loss

A Little Light Overcomes Much Darkness: Seeking Good Points

Why Ojai

A Survivor Creates a Cancer Support Center