Mindfully Move Your Body: Yoga of Synthesis #2

Osho on living from your heart

Get out of your head and get into your heart Think less feel more

Spiritual Healing with Carol Howard Merritt

Bonnie Friedman on true riches

An unhurried sense of time is in itself a form of wealth

Dance Like No One's Watching: How to Get Your Creative Groove Back

Finding the Center

Nurturing Creativity Through Nature

Celebrating Black Yogis for Black History Month

Can You Feel A Movie?

Let One Artist’s Magic Be Your Muse

Getting to Know Our Anger by Connecting with Our Bodies

The Happiness Track: A Crash Course in Enlightenment

You Are My Valentine. And You, and You …

Can we try directing our love toward’s everyone, just for one day?

Creatively Facing Fear

Edward Bastian, PhD