Surfing Toward Enlightenment with Jaimal Yogis

Writer Jaimal Yogis shares his spiritual journey and talks about his latest book.

5 Cures For Insomnia You Haven’t Tried Yet

Here are five new ways to make peace with your pillow.

Real Love Is an Ability: An Interview with Sharon Salzberg

Real love is love that is no longer dependent on another person. Instead, love comes from a ...

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Find Your Center

5 Techniques to Fight Back Your Inner Critic

Talk back to your inner critic with these tactics, including using funny voices with fake accents.

Hafez on letting go

Run, my dear, from anything that may not strengthen your precious budding wings.

Why It’s Better to Eat a Cow than a Hen or a Sow

The “dismal science” of economics looks at reducing cruelty.

Stressed Out? Talk in the 3rd Person

A new study shows how a seemingly strange quirk can actually help control emotions.

5 Questions for Dan Millman

Dan Millman, author of Way of the Peaceful Warrior, talks about how its message is still ...

A Look at What Really Matters

Why Wonder When You Can Know?

Water Wisdom

The Laws of the Universe and the Bible

The Alchemy of Illuminated Poetry®