5 Ways to Claim Body Acceptance Instead of making resolutions, reshape your attitude about your body.
The Body Creative Practice: Gathering Inspiration through Intuitive Wandering In the second of episode of Your Creative Spirit, Flora Bowley shares how to gather inspiration ...
Jack Kornfield on self-acceptance Much of spiritual life is self-acceptance, maybe all of it. - Jack Kornfield
The Body Recipe: Wild Rice Cakes From The Sioux Chef’s Indigenous Kitchen by Sean Sherman with Beth Doole
Relationships The Healing Powers of Singing Singing with a group relieves anxiety and depression, according to a new study.
The Body Releasing Your Stress Muscle: 3 Poses for the Psoas Try these three helpful poses to bring stress relief to your muscles.
Bonding to Trees with David Haskell Researcher and author David Haskell shares the relationship between trees and people.
CS Lewis on What Lies Ahead There are far, far better things ahead than any we leave behind. - CS Lewis
3 New Year's Anti-Resolutions Guaranteed Not to Sink Your Self-Esteem For some, resolutions are not the path to a better life.
Perspectives Enough Is Enough Excerpt from the book More Beautiful Than Before: How Suffering Transforms Us.
Living in the World #MeToo: A Teachable Moment The nuances of assault, harassment, sexual advances and responsibility.
