From the Editor: Where Do You Want to be Right Now? Close your eyes and take a journey in your mind—ask yourself, “What is calling to me right ...
Living in the World Transform the Way You Travel How to help generate positive economic and environmental benefits for local communities
Relationships The Ultimate Adventure Leaving the security of a world you know and hurling yourself into a new one will teach you to ...
Living in the World What Is Transformational Travel? A new way of thinking about and experiencing the world takes your vacation to the next level.
5 Ways to Claim Body Acceptance Instead of making resolutions, reshape your attitude about your body.
The Body Creative Practice: Gathering Inspiration through Intuitive Wandering In the second of episode of Your Creative Spirit, Flora Bowley shares how to gather inspiration ...
Jack Kornfield on self-acceptance Much of spiritual life is self-acceptance, maybe all of it. - Jack Kornfield
The Body Recipe: Wild Rice Cakes From The Sioux Chef’s Indigenous Kitchen by Sean Sherman with Beth Doole
Relationships The Healing Powers of Singing Singing with a group relieves anxiety and depression, according to a new study.
The Body Releasing Your Stress Muscle: 3 Poses for the Psoas Try these three helpful poses to bring stress relief to your muscles.
Bonding to Trees with David Haskell Researcher and author David Haskell shares the relationship between trees and people.