Giving Verbal Bouquets: Cultivating Appreciation

Being in a state of appreciation naturally begets a desire to share it with others as often as ...

5 Easy Ways to Increase Your Chi

Feeling less than zippy? Increase your chi and get it flowing with these methods.

Can Talking to Strangers Raise Our Self-Esteem?

Strangers see us with fresh eyes.

3 Practices for Loving Fully in the Face of Loss

When you face inevitable loss, remember these three things.

Our Community Journal: Do we pray too much?

If he knows our needs before we ask, why then should we ask?

A Surprising Perk of Anxiety

Reasonable levels of anxiety boost the memory, a new study shows.

Purify Your Space with Smudging

Clear negative energy from your space by burning sage.

How to Initiate Connection with Your Spirit Guides

A psychic medium shares the fundamentals of psychic development

Are Crystals Safe to Put in Drinking Water?

Water-safe crystals include chalcedony to support expression and smoky quartz for stress relief.

Creative Practice: Visual Riffing

In this episode of Your Creative Spirit, Flora introduces the concept of visual riffing.

A Goddess of Post Traumatic Growth: Nilapataka Nitya

This goddess encourages us to courageously churn the oceans of our inner selves, to explore the ...

Lessons from the Past

History tells us that things get better in time only if we make it so.

Writing Practices to Inspire You When You're Stuck

These three books offer guidance in getting words on the page, so you can benefit from the ...

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Calming Chronic Pain With Beth Darnell, PhD

Beth Darnall talks to Rami about making life adjustments to manage chronic pain.