Recover from an Injury and Move Again

Pick yourself up from an injury and find new ways to move again.

December: Joy

Finding happiness, making space for play, and manifesting our dreams.

November: Ceremony

Rituals, ancient wisdom, and practices for conscious death and dying.

October: Love

Intimacy, relationships, self- love, and love for planet.

September: Simplicity

Sustainability, slowing down and slow food.

August: Forgiveness

Empathy and compassion, for ourselves and others.

July: Imagination

Creativity, journaling and exploring passions.

June: Adventure

Pushing your boundaries, travel, and ideas for recharging.

May: Energy

Energy practices, managing the emotional landscape, nourishing food.

April: Intuition

Grounding, alignment, and practices for tapping into your inner knowing.

March: Nonviolence

March: Nonviolence This month's challenge asks you to take The Vow of Nonviolence shared in this ...

February: The Body

February: The Body Challenge After exploring the stories and resources on this page, consider ...

Guided Meditation: Alignment into Being

An audio meditation for chakra alignment.

5 Key Habits for Healthy Aging

What can you do to slow or reverse the ravages of aging?

Sookie Kunst