Natural Stress Relief

It is possible to live a stress-free life with completely natural methods.

5 Ways Not to Be Irritated All the Time

Constantly annoyed? Here are some strategies to overcome anger.

Podcast: Comforting Silence with Mirabai Bush

Mirabai Bush shares revelations about dying and living from her close relationship with Ram Dass ...

Bust a Move to Bust Stress!

Finding ways to move our bodies is a beautiful act of self-care and self-love.

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What If the Survivor You Need to Believe Is ... You?

Disbelieving ourselves only sustains our suffering.

Dosha-licious: Kaphalicious

Kapha, we may not say it often enough, but we need you.

How to Evolve Your Belief Systems Using Chakras

Do you know where you house your beliefs? In your sixth chakra, located in the center of your head.

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Sharing Is Contagious

A new study sheds light on why humans do or do not cooperate.

Your Sacred Relationship with Food

Once we acknowledge our sustenance as divine energy, we give ourselves an opportunity to engage ...

Lisa Joy Mitchell

Journey Beyond Linear Time

This book reveals that heaven is neither up there nor out there somewhere.