The Body Science & Spirit: Curcumin, Happy Spouses, and the Divine This week’s research dive found lasting effects from a spiritual encounter, reasons to try ...
Matthew McKay Matthew McKay, PhD, is a psychologist and professor at the Wright Institute in Berkeley, CA. He ...
The Body The Power of Breath to Calm When life goes sideways on you, it's helpful to remember that one of the most powerful tools we ...
Developing Self-Forgiveness and Self-Compassion as a Survivor of Child Sexual Abuse "Tell someone you were sexually abused as a child and soon the word 'forgiveness' pops up. 'Have ... Sponsored
Being Grounded in an Ungrounded World Being connected to life. Returning home to yourself. Serving others. You were made for this ... Sponsored
Living in the World That Lonely Spell The author recalls a period of loneliness long ago—a feeling that has come back, again, after ...
Better to Bury than to Burn? Contributing editor Rabbi Rami requests that his memorial service be held at a Waffle House.
Perspectives Honoring our Interdependence In the Soto Zen tradition, emphasis is placed on ethical or mindful acts in everyday practice. ...
Perspectives Poem: Tell Me How The World Ends The poems and prose in Amanda Torroni's new book, Stargazing at Noon, unfold in moon phases, ...