The Body A Sound Bath: Ways to Use Sound and Music to Promote Wellbeing “Sound and music can quickly alter your mood, affecting your subconscious mind. Listening to ...
Habits for Success Author G. Brian Benson shares with S&H Staff Writer Julie Peters that the key to success is ...
The Body 5 Ways to Feel More Love in Your Everyday Life New research says that feeling even brief moments of love throughout your day can boost health ...
Spiritual Practices Following the Spiritual Path of the Coyote “I’m in awe of the way coyotes practice mindfulness in their day-to-day lives. They display a ...
Best-Kept Secret In South America: Choose Bolivia For Your Next Spiritual/Healing Retreat “Are you ready to face yourself, surrender the ego, connect to the source, manifest your ... Sponsored
The Body 5 Things the Irritating Peloton Ad May Have Gotten Right Could the Peloton bike ad be sort of okay when viewed through a different lens?
Relationships 5 Eco-Friendly and Zero-Waste Gift Ideas Honor loved ones with mindful and ethical green gifts that won’t break the bank (or the landfill).
Relationships The Power of Mothering Rediscover the healing power of women’s spirituality. “Man or woman, become the mothers the ...
Living in the World 4 DIY Holiday Gifts for the Skincare Junkie in Your Life Recipes for toner, serum, body scrub, and lip balm will help you give the gift of good skin this ...
The Body Poem: Separation Wall “They say they are scared of us. / The nuclear bomb is scared of the cucumber.”
