The Body A Centering Prayer "After experiencing silence and surrender in yoga, I returned to ancient Christian prayer ...
The Body The Power of Fierce Singing “Whether we are singing alone as an outlet for our personal anger or raising our voices together ...
The Body Traditional Chinese Medicine: The Witchiest Medicine of the West? Traditional Chinese medicine practitioners are modern-day witches—swapping potions and rituals ...
Living in the World Community Champion: Savannah Ballet Theatre’s Abby McCuen Savannah Ballet Theatre’s Abby McCuen is making theater more inclusive with sensory-friendly ...
Perspectives “Quite Honestly, I Find Meditation Boring” Bored by meditation? Change the way you meditate, at least for now. You're not likely to stick ...
Living in the World Black Lives Matter Protests: Rabbi Rami Answers Your Questions Rabbi Rami’s inbox has been filling up with questions from people troubled by and conflicted ...
Living in the World Channeling Anger Into Spiritual Action Reframe anger over injurious events from “I’m furious!” to “this is wrong, and I want to do ...
Living in the World Reorganizing Anger Into Energy and Action “The emotion of anger is designed to spark transformation. ... Anger is how your spirit tells ...
The Body 3 Ways to Find Your Way Back to Self-Compassion Self-criticism is often an attempt to preempt criticism from others. Self-compassion can help ...
The Body A Morning Practice to Find Your Purpose This sweet morning practice will help you align with your purpose.
The Body All Together Now “It’s true that we get clarity about what matters during a crisis, and, hopefully, as a society, ...
The Body What’s Hiding in Your Hips? Yoga teachers often refer to the pelvis as “the junk drawer of emotions.” Discover your hip pain ...
