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Entries tagged with “Visualization”

A Meditation for Sweet Dreams: The Country Road

A guided visualization to help guide you to a deeper sleep.

Destroy Your Enemies. (Make Them Your Friends)

Abraham Lincoln said that the most effective way of destroying enemies was to make them friends. Sounds so wonderful and wise, doesn’t it? But what about in actual practice? Honest…

Guided Meditation for Sweet Dreams: The Flowing River

Get to sleep using this guided visualization.

Guided Meditation for Sweet Dreams: The Forest Grove

A guided visualization for better sleep.

Imagery as a Spiritual Practice

For the author, imagination is a spiritual practice, a vehicle of discovery. It is how she checks in with her inner life. "Images help you discover where you are in this moment and what opportunities are available to you."

Invoking your natural sensuality

The greeks referred to mythical images as “gift of the gods.” See what you receive when you visualise these ancient symbols.

Make Yourself a “Living Prayer”

Almost three years ago, after seeing The Secret, my friend announced that she was going to meet a man and then marry him within the month. She believed this with every fiber of her…

Meditation for Sweet Dreams: The Cozy Fireplace

A guided visualization to help you drift off to sleep.

You Are Wired for Joy

Excerpts from Joyful Living by Amy Leigh Mercree

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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