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Entries tagged with “Video”

Creative Practice: Gathering Inspiration through Intuitive Wandering

In the second of episode of Your Creative Spirit, Flora Bowley shares how to gather inspiration through intuitive wandering.

Daily Muscle Relief to Alleviate Back Pain

Use this routine to begin your day or before your workout for increased stability and mobility.

Gentle Yoga for Stress Reduction

In this video, Siri Peterson will guide you in an energizing flow that focuses on your core. You’ll flow through standing poses, twists, and core work to connect you to t…

How To Relieve Back Pain With A Tennis Ball

This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.

Living Compassion: Let the Heart Lead

Honor the power of your heart with this full-spectrum yoga class sequenced around Ustrasana, or Camel Pose.

Meditation for Surrender

Explore an opening and embodying of divine love

Metabolism-Boosting Yoga: Clear Mind Meditation

Try this introduction to yogic breath control (pranayama) in a 15-minute meditation that will leave you feeling calm and refreshed.

Nourishing Heart: Fearlessness Meditation

Explore themes of self-love with this 10-minute meditation.

Progressive Relaxation

In this mindfulness meditation class, Andrew Johnson will teach you to use full body relaxation techniques that will help you unwind and relax at will. If you enjoy this class, be …

Raw Food for the Soul

We all know that a raw vegan diet is great for detoxing, healing the body and overcoming sickness, but what about the Spirit? On this episode of Conscious Living®, we visit with Ra…

Raw Vegan Pad Thai

Learn how to create a delicious raw version of this classic Thai dish.

Restorative Yoga to Open Your Heart

Find internal peace with this practice designed to powerfully and gently open the heart center

Speaking Out On Climate Change

In the wake of our hottest year on record, polar caps melting faster than predicted and even California in the midst of an historic drought, the numbers of people being effected by…

VIDEO: 30 Day Raw Food Detox

Many Eastern doctors recommend cleansing four times per year with the turn of each season. Like changing the oil every 3,000 miles to keep your car engine running smoothly, do…

Video: Being the Change in a Violent World

During the 20th Century, over 100 million people lost their lives to war — most of whom were non-combatants. Now, at the dawn of the 21st century with over trillions of dollars spe…

Video: Go Mercury Free with Holistic Dentistry

For the last 150 years, dentists around the world have placed "silver" mercury amalgam fillings in the mouths of their patients. Although mercury is a toxic heavy metal that has be…

Video: Healing Waters

"For millennia, spiritual seekers have ventured to healing springs to restore optimal health and rejuvenate their souls. On this episode, we booked a reflective weekend at the Two …

Video: Roasted Beet Salad

This delicious beet salad is a crowd pleaser and a great accompaniment to any dish.

Video: Sewing Her Prayers

Since the beginning of time, religious aspirants have adorned themselves in beautiful fabrics, gems and textiles to express their spiritual journey. On this episode of Conscious Li…

VIDEO: The Meditation Gardens of Self-Realization Fellowship

On this episode, witness spirit and nature dancing together at the meditation gardens of Self Realization Fellowship's Lake Shrine and Encinitas Retreat and Hermitage in Southern C…

Video: The Ultimate Raw Chocolate Mousse

Is it possible to enjoy a decadent dessert with the health benefits of a superfood? On this episode, Conscious Living TV's Vegan Man will teach you how to make one of his easiest r…

Video: Thich Nhat Hanh's Green Monastery

High in the hidden mountains of Escondido, California just outside sunny San Diego, lies the Deer Park Monastery, founded in 2000 by Zen Buddhist Monk Thich Nhat Hanh. Each year, t…

VIDEO: Toxic-Free Summer Make-Up Tips

Still wearing toxic make-up filled with talcum powder, aluminum, parabens and other carcinogens? Then watch this episode of Conscious Living® featuring the founder of all-natu…

Video: True Wellness Clinic

At a time when conventional, symptoms-focused health care is failing many Americans, patients in record numbers are turning to alternative medicine for answers. On this episode, we…

Video: Vegan Pizza

Looking to go vegan but don't want to give up your favorite comfort foods? Then watch this episode of Conscious Living TV's Vegan Man for a mouth-watering visit to L.A.'s Cruzer Pi…

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