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Entries tagged with “Trigger”

Is My Body Lying to Me?

“The body never lies,” Janet Stone said in a workshop on the yogic concept of satya, or truth. “We misinterpret it, ignore it, and project our ideas onto it, but the body itself ne…

When Trauma and Triggers Keep Us from Engaging

The fifth chakra is one of the best-kept secrets for owning your authority and interacting authentically.

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